At Brazen Steps Therapy, therapy is a safe, confidential space where we help you navigate life’s challenges, build resilience, and reclaim your emotional well-being.

If you feel overwhelmed, stuck, or unable to cope with stress, trauma, or emotional struggles, therapy can provide the support and tools you need to move forward.

Your first session is about getting to know you. We’ll discuss your concerns, goals, and background, helping us tailor a therapy approach that best supports your journey.

We offer both online and in-person sessions to accommodate your needs. Whether you prefer the convenience of virtual therapy or face-to-face interaction, we’re here for you.

Sessions at Brazen Steps Therapy typically last 50–60 minutes.

Absolutely. Your comfort is key to progress. If you feel another therapist would be a better fit, we’ll support you in making that transition smoothly.

While we don’t provide emergency crisis services, we encourage you to reach out to emergency responders or crisis helplines if you’re in immediate danger. We can also guide you toward crisis resources.

Yes, therapy at Brazen Steps Therapy is confidential. However, there are legal exceptions, such as if there’s a risk of harm to yourself or others, or cases of abuse that must be reported for safety reasons.

Yes, trauma and depression are core areas of our expertise. We use evidence-based approaches to help you process your experiences and regain a sense of balance and hope.