25 Ladipo Kasunmu Str., First Bank B/Stop, Allen, Ikeja, Lagos
Open Time : 8:00am - 6:00pm
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Trauma Therapy

Home Trauma Therapy

Trauma Therapy service is perfect for you

Trauma therapy is a specialized form of therapy designed to help individuals process, heal, and recover from distressing or traumatic experiences. It addresses the psychological, emotional, and physical effects of trauma, which may result from abuse, accidents, violence, war, loss, or other life-altering events. The goal of trauma therapy is to foster resilience, reduce trauma symptoms, and help individuals regain control over their lives.

Examples of Trauma Therapies

Cognitive Processing Therapy (CPT)

Helps individuals identify and challenge distorted beliefs related to their trauma.

Somatic Experiencing (SE)

Focuses on bodily sensations and physical responses to trauma, helping release stored trauma from nervous system.

Narrative Therapy

Encourages clients to reframe their trauma stories and find empowerment through personal meaning-making.

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

A structured approach that helps children and adolescents process trauma through cognitive restructuring and coping skills training.

Eye Movement Desensitization and Reprocessing (EMDR)

Uses guided eye movements to help individuals reprocess traumatic memories.


Benefits of Trauma Therapy

  • Reduces symptoms of PTSD, anxiety, and depression.
  • Helps individuals process and integrate traumatic experiences.
  • Improves emotional regulation and coping strategies.
  • Enhances self-awareness and resilience.
  • Strengthens relationships by addressing trust and attachment issues.
  • Encourages a sense of empowerment and control over one’s life.
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